Computer Posture - help and support for RSI
Like most of us, you probably find that time flies when you're using your computer...
You may be at risk of permanent injury!
You may be at risk of developing painful and sometimes permanent Repetitive Strain Injury at work or at home which can be easy to get and difficult to get rid of!
What the Computer Posture website is about
Computer Posture is a not for profit website, created by an IT Professional who developed a permanent RSI disability at the height of his career...read more
Being not for profit, you can be sure that we have your interests at heart. Our RSI Store has relevant products at competitive prices that we have selected from within Amazon marketplace. You won't pay any more for buying them through us, however we earn a small commission which helps us keep this website online and support RSI awareness.
How we can help you
Preventing RSI
We help computer users and their employers avoid RSI conditions through taking specific actions.Already suffering RSI
♦ We help you identify your pain
♦ Show you products that may help your condition
♦ Consider the issues around claiming compensation for RSI
What to do next
Preventing RSI
Employers should read our Employers guide on RSI in the Workplace - why RSI prevention is cost effective and what to do.
Individuals should check that your computer workstation set-up is optimal and depending on how you use your computer you should consider buying tools or aids to help you avoid RSI.
Already suffering RSI
We always recommend you consult a doctor and our RSI Conditions pages will help inform you of the conditions and appropriate tools or aids to support you.
Tried everything and you don't know what to do?
Less mainstream but nonetheless with high levels of success for patients suffering chronic pain from RSI are MindBody Syndrome Treatment and Alexander Technique.
MindBody, also known as TMS, is very low cost as it can be done at home in a self treatment way from books or audio books. Alexander Technique requires a trained Alexander Technique practitioner to observer and coach you through a period of treatment.
