Pain in the neck – part 2

Toddler walking to emphasise moving the arms

Pain in the neck, shoulder, elbow from computer use Don’t be put off by the toddler, this post is about neck pain, shoulder pain, elbow pain from computer use!  Despite having osteoarthritis in my neck for nine years now and feeling quite smug about how well I am able to work with it, it still[…]

Pain relief ~ vibration therapy


RSI pain in a work context is generally about being in a static posture for too long. No amount of improved ergonomics removes the need to be seated for many jobs which then leads to back pain. Similarly, being on your feet all day also places great strains on your back also leading to back[…]