Winter pain in the arm, elbow, wrist or shoulder

Arm pain, elbow pain, shoulder pain in the Winter? Image copyright: 123rf and catalin205

Arm pain, elbow pain, shoulder pain! New Year and Christmas might seem a while ago now but the cold of Winter may be here for a few weeks to come. Arm, elbow and shoulder pain in the Winter can be a ‘pain’ in every sense of the word and linger for ages. Pain killers may[…]

Pain in the neck – part 2

Toddler walking to emphasise moving the arms

Pain in the neck, shoulder, elbow from computer use Don’t be put off by the toddler, this post is about neck pain, shoulder pain, elbow pain from computer use!  Despite having osteoarthritis in my neck for nine years now and feeling quite smug about how well I am able to work with it, it still[…]

Autumn pain in the arm, elbow, wrist or shoulder

autumn weather arm pain, shoulder pain, elbow pain, wrist pain image of a young woman fighting against the wind with her umbrella

Autumn arm pain, elbow pain, shoulder pain! As we desperately cling on to some sunshine, Christmas will be here all too soon! Autumn is often when arm, elbow and shoulder pain strikes and may well linger until next Spring. Pain killers help but don’t fix the problem so what do you do? … Autumn Pains[…]

Cervical Osteoarthritis ~ Neck Pain and Arm Pain

vertebra-nerves

Cervical Osteoarthritis – my story! I’ve used computers in my work almost daily for many years and was used to the occasional twinge…”nothing that a few days rest wouldn’t cure” I thought.  I worked 50 miles from home in York, in northern England, which was a 90 minute drive from home. Work was busy and[…]